What They DON'T want you to know about Sex and Magnesium
Magnesium is one of the most important minerals in the body. It is involved in over 300 biochemical reactions and is a vital component of bone, muscle and nerve health. But despite having a reputation for being a sexy mineral, there is a surprising lack of discussion around the connection between magnesium and sex. In this blog, I want to uncover for you what the big pharmaceutical companies DON'T want you to know about magnesium and sex.
Curious to see if you are deficient in Magnesium? Take our quiz below!
Magnesium is a mineral that helps your body to function properly. It plays a role in the production of protein, bone formation and muscle contraction. Magnesium also aids with many other bodily functions such as maintaining normal blood pressure levels, supporting nervous system health and regulating sugar metabolism.
If you are experiencing any of the following symptoms it could be a sign that your body needs more magnesium:
Anxiety or depression
Insomnia (trouble sleeping)
Did you know that if you are deficient, the fastest way to improve these symptoms is with a highly absorbable blend of Magnesium Forms?
Did you know that magnesium affects your sex life?
Magnesium is a mineral that is essential for good health. It affects the nervous system and is important for healthy bones and muscles, as well as for relaxing the mind and body. Magnesium can help with female orgasm difficulties, such as "anorgasmia," which means a woman has never experienced an orgasm in her life.
In one study published by The Journal of Sexual Medicine in 2009, researchers found that women with low levels of magnesium were more likely to experience difficulty reaching orgasm than women who had normal levels of this mineral (1). Another study published by The American Journal of Clinical Nutrition found that women who took 600 mg/day of supplemental magnesium had less stress at work or home compared to those who didn't take any supplements at all (2).
Despite being such a key mineral, there is a surprising lack of discussion around the connection between magnesium and sex.
Magnesium is an important mineral that plays a role in hundreds of processes in your body, including muscle contraction, blood pressure regulation and energy production. But what many people don't know is that getting enough magnesium can also help with both Erectile Dysfunction (ED) AND Premature Ejaculation (PE) in men.
What does science say about Magnesium and sex?
Magnesium is an essential mineral that is needed for energy production, bone health, muscle contraction and relaxation, blood glucose control, nerve signaling and more. Magnesium deficiency can cause a number of health issues including heart disease, osteoporosis, diabetes and even depression.
Magnesium deficiency can also affect sexual function because it affects hormone levels as well as neurotransmitters that regulate libido (sex drive). In fact there are many studies showing that magnesium supplementation improves sexual desire/function as well as sperm motility (ability to move). One study showed that men who take a daily dose of 600 mg of magnesium citrate for 6 months experience increased testosterone levels by about 30%.
Can magnesium improve your sex life?
Yes, it can! Let's take a look at some ways in which magnesium can improve your sex life.
- Magnesium can help with premature ejaculation in men, as well as helping to relax the mind and body.
- Magnesium is also known to be helpful for women who have difficulty experiencing orgasm.
- Magnesium can help to reduce anxiety, including PERFORMANCE ANXIETY, which provides a better, more fulfilling sexual encounter between partners.
Magnesium helps with premature ejaculation in men.
Magnesium is a crucial nutrient for both men and women, but it has many other benefits that you may not be aware of. Magnesium helps to relax the mind and body, which can help improve sexual function in both genders.
Magnesium may also help with premature ejaculation in men because it helps relax muscles in their pelvic area, allowing them to last longer before climaxing. This is especially beneficial for those who suffer from erectile dysfunction or low libido.
Magnesium helps to relax the mind and body.
Magnesium is the most important mineral for the body. It helps to relax muscles, mind and body. Magnesium is involved in more than 300 processes in the body, including protein synthesis and energy production.
In addition to being a relaxing mineral, magnesium also helps people with chronic pain issues because it increases serotonin levels which are associated with mood stabilization.
Magnesium is essential for the female orgasm.
Magnesium can also help with female orgasm difficulties. Studies have shown that taking magnesium supplements during sex can increase the likelihood of reaching orgasm by up to 200%.
Magnesium helps to relax the mind and body, which can help with female orgasm difficulties. Magnesium works on a chemical level by relaxing muscles, including those that surround your blood vessels and heart rate (which both increase during sex). In fact, it has even been shown that people who take magnesium supplements report feeling less stress!
Magnesium is essential for good health and supplementation can help solve certain sexual issues.
Magnesium is an essential mineral for good health. It plays a role in over 300 different metabolic reactions in the body, including making new DNA and RNA. Magnesium deficiency can cause sexual issues, but supplementing can help solve certain sexual issues.
Magnesium deficiency is common and can be caused by a number of factors including:
Not eating enough magnesium-rich foods (e.g., leafy greens) or taking medications that deplete your body's stores of this nutrient
Insufficient vitamin D levels; vitamin D helps your body absorb magnesium from food sources
Stressful lifestyle habits such as drinking alcohol heavily or smoking cigarettes
WE NEED MAGNESIUM to function at our best, ESPECIALLY SEXUALLY.
However, not just ANY Magnesium will be beneficial. Chelated Magnesium (bonded with other ingredients) enhances the absorption and utilization of Magnesium. HIGH QUALITY forms of bonded Magnesium are required to maintain our optimal health.
if you want the BEST FORM OF MAGNESIUM...you are in the right place!